7.5 km | 01:04:09 | 08:32/km日期: 2020-01-23 09:05 - 總爬升: 167 m - 卡路里: 477 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 92%
Pace: 06'42" / 07'39" / 06'37" / 06'46" / 09'08" / 09'38" / 12'48" / 43'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'04") | 1000 / 1000 |
2 | | 07'40" (+01'04") | 1000 / 2000 |
3 | | 06'36" | 1000 / 3000 |
4 | | 06'46" (+00'10") | 1000 / 4000 |
5 | | 09'08" (+02'32") | 1000 / 5000 |
6 | | 09'38" (+03'02") | 1000 / 6000 |
7 | | 12'47" (+06'11") | 1000 / 7000 |
8 | | 09'26" (+02'50") | 515 / 7515 |
1月累積里程 : 310.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'39" | 00:14'21" |
3 | 06'37" | 00:20'58" |
4 | 06'46" | 00:27'44" |
5 | 09'08" | 00:36'52" |
6 | 09'38" | 00:46'30" |
7 | 12'48" | 00:59'18" |
7.5 | 43'43" | 01:21'51" |