16.0 km | 01:30:36 | 05:39/km日期: 2020-01-24 06:32 - 平均心率: 139 - 卡路里: 629 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 87%
Pace: 06'02" / 06'05" / 06'09" / 05'37" / 05'47" / 05'37" / 05'56" / 05'45" / 05'10" / 05'17" / 05'15" / 05'15" / 05'37" / 05'31" / 05'28" / 06'35" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'56") | 1000 / 2000 |
| 3 | | 06'08" (+00'59") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 05'55" (+00'46") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 1000 / 11000 |
| 12 | | 05'16" (+00'07") | 1000 / 12000 |
| 13 | | 05'37" (+00'28") | 1000 / 13000 |
| 14 | | 05'30" (+00'21") | 1000 / 14000 |
| 15 | | 05'28" (+00'19") | 1000 / 15000 |
| 16 | | 06'34" (+01'25") | 1000 / 16000 |
| 17 | | 10'28" (+05'19") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 209.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 06'09" | 00:18'16" |
| 4 | 05'37" | 00:23'53" |
| 5 | 05'47" | 00:29'40" |
| 6 | 05'37" | 00:35'17" |
| 7 | 05'56" | 00:41'13" |
| 8 | 05'45" | 00:46'58" |
| 9 | 05'10" | 00:52'08" |
| 10 | 05'17" | 00:57'25" |
| 11 | 05'15" | 01:02'40" |
| 12 | 05'15" | 01:07'55" |
| 13 | 05'37" | 01:13'32" |
| 14 | 05'31" | 01:19'03" |
| 15 | 05'28" | 01:24'31" |
| 16 | 06'35" | 01:31'06" |
| 16.0 | 10'32" | 01:31'10" |
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