15.9 km | 01:28:11 | 05:33/km日期: 2020-01-23 14:04 - 平均心率: 146 - 卡路里: 773 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'57" / 05'52" / 05'40" / 05'26" / 05'18" / 05'15" / 05'07" / 05'00" / 04'58" / 04'42" / 04'27" / 06'25" / 06'01" / 05'52" / 06'32" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'29") | 1000 / 1000 |
| 2 | | 05'52" (+01'25") | 1000 / 2000 |
| 3 | | 05'39" (+01'12") | 1000 / 3000 |
| 4 | | 05'25" (+00'58") | 1000 / 4000 |
| 5 | | 05'17" (+00'50") | 1000 / 5000 |
| 6 | | 05'15" (+00'48") | 1000 / 6000 |
| 7 | | 05'07" (+00'40") | 1000 / 7000 |
| 8 | | 04'59" (+00'32") | 1000 / 8000 |
| 9 | | 04'58" (+00'31") | 1000 / 9000 |
| 10 | | 04'41" (+00'14") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 06'25" (+01'58") | 1000 / 12000 |
| 13 | | 06'00" (+01'33") | 1000 / 13000 |
| 14 | | 05'51" (+01'24") | 1000 / 14000 |
| 15 | | 06'32" (+02'05") | 1000 / 15000 |
| 16 | | 05'23" (+00'56") | 861 / 15861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 359.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'52" | 00:12'49" |
| 3 | 05'40" | 00:18'29" |
| 4 | 05'26" | 00:23'55" |
| 5 | 05'18" | 00:29'13" |
| 6 | 05'15" | 00:34'28" |
| 7 | 05'07" | 00:39'35" |
| 8 | 05'00" | 00:44'35" |
| 9 | 04'58" | 00:49'33" |
| 10 | 04'42" | 00:54'15" |
| 11 | 04'27" | 00:58'42" |
| 12 | 06'25" | 01:05'07" |
| 13 | 06'01" | 01:11'08" |
| 14 | 05'52" | 01:17'00" |
| 15 | 06'32" | 01:23'32" |
| 15.9 | 05'23" | 01:28'11" |
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