42.7 km | 03:57:43 | 05:33/km日期: 2020-01-19 06:01 - 平均心率: 167 - 卡路里: 2692 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'08" / 05'28" / 05'27" / 05'30" / 05'13" / 05'12" / 05'24" / 05'27" / 05'32" / 05'26" / 05'24" / 05'27" / 05'15" / 05'31" / 05'22" / 05'13" / 05'22" / 05'40" / 05'31" / 05'28" / 06'13" / 05'33" / 05'31" / 05'35" / 05'33" / 05'41" / 05'27" / 05'42" / 05'43" / 06'06" / 05'45" / 05'47" / 05'58" / 05'59" / 05'31" / 05'34" / 05'39" / 05'41" / 05'33" / 05'36" / 05'29" / 05'24" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 174.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'28" | 00:11'36" |
| 3 | 05'27" | 00:17'03" |
| 4 | 05'30" | 00:22'33" |
| 5 | 05'13" | 00:27'46" |
| 6 | 05'12" | 00:32'58" |
| 7 | 05'24" | 00:38'22" |
| 8 | 05'27" | 00:43'49" |
| 9 | 05'32" | 00:49'21" |
| 10 | 05'26" | 00:54'47" |
| 11 | 05'24" | 01:00'11" |
| 12 | 05'27" | 01:05'38" |
| 13 | 05'15" | 01:10'53" |
| 14 | 05'31" | 01:16'24" |
| 15 | 05'22" | 01:21'46" |
| 16 | 05'13" | 01:26'59" |
| 17 | 05'22" | 01:32'21" |
| 18 | 05'40" | 01:38'01" |
| 19 | 05'31" | 01:43'32" |
| 20 | 05'28" | 01:49'00" |
| 21 | 06'13" | 01:55'13" |
| 22 | 05'33" | 02:00'46" |
| 23 | 05'31" | 02:06'17" |
| 24 | 05'35" | 02:11'52" |
| 25 | 05'33" | 02:17'25" |
| 26 | 05'41" | 02:23'06" |
| 27 | 05'27" | 02:28'33" |
| 28 | 05'42" | 02:34'15" |
| 29 | 05'43" | 02:39'58" |
| 30 | 06'06" | 02:46'04" |
| 31 | 05'45" | 02:51'49" |
| 32 | 05'47" | 02:57'36" |
| 33 | 05'58" | 03:03'34" |
| 34 | 05'59" | 03:09'33" |
| 35 | 05'31" | 03:15'04" |
| 36 | 05'34" | 03:20'38" |
| 37 | 05'39" | 03:26'17" |
| 38 | 05'41" | 03:31'58" |
| 39 | 05'33" | 03:37'31" |
| 40 | 05'36" | 03:43'07" |
| 41 | 05'29" | 03:48'36" |
| 42 | 05'24" | 03:54'00" |
| 42.7 | 05'04" | 03:57'43" |
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