12.1 km | 01:02:53 | 05:10/km日期: 2013-02-03 16:36 - 地點: 園藝所 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'40" / 06'09" / 06'40" / 05'12" / 05'04" / 04'54" / 05'00" / 04'54" / 04'35" / 04'57" / 04'11" / 04'04" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'55") | 317 / 317 |
| 2 | | 06'18" (+01'31") | 2361 / 2679 |
| 3 | | 05'27" (+00'40") | 2390 / 5070 |
| 4 | | 04'53" (+00'06") | 1145 / 6216 |
| 5 | | 04'47" | 2386 / 8603 |
| 6 | | 04'53" (+00'06") | 1155 / 9759 |
| 7 | | 04'13" | 2371 / 12130 |
2月累積里程 : 311.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'40" | 00:19'29" |
| 4 | 05'12" | 00:24'41" |
| 5 | 05'04" | 00:29'45" |
| 6 | 04'54" | 00:34'39" |
| 7 | 05'00" | 00:39'39" |
| 8 | 04'54" | 00:44'33" |
| 9 | 04'35" | 00:49'08" |
| 10 | 04'57" | 00:54'05" |
| 11 | 04'11" | 00:58'16" |
| 12 | 04'04" | 01:02'20" |
| 12.1 | 03'50" | 01:02'53" |
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