10.2 km | 01:09:10 | 06:46/km日期: 2020-01-21 16:18 - 總爬升: 217 m - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 08'58" / 08'20" / 07'09" / 06'58" / 06'04" / 05'46" / 05'55" / 06'21" / 06'21" / 06'06" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+03'12") | 1000 / 1000 |
2 | | 08'20" (+02'34") | 1000 / 2000 |
3 | | 07'08" (+01'22") | 1000 / 3000 |
4 | | 06'58" (+01'12") | 1000 / 4000 |
5 | | 06'04" (+00'18") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'54" (+00'08") | 1000 / 7000 |
8 | | 06'20" (+00'34") | 1000 / 8000 |
9 | | 06'21" (+00'35") | 1000 / 9000 |
10 | | 06'05" (+00'19") | 1000 / 10000 |
11 | | 06'03" (+00'17") | 199 / 10199 |
1月累積里程 :
203.12 km 亞瑟士 虎6 累積 :
10.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'20" | 00:17'18" |
3 | 07'09" | 00:24'27" |
4 | 06'58" | 00:31'25" |
5 | 06'04" | 00:37'29" |
6 | 05'46" | 00:43'15" |
7 | 05'55" | 00:49'10" |
8 | 06'21" | 00:55'31" |
9 | 06'21" | 01:01'52" |
10 | 06'06" | 01:07'58" |
10.2 | 06'05" | 01:09'11" |