5.5 km | 00:37:00 | 06:43/km日期: 2020-01-20 19:41 - 卡路里: 358 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 68%
Pace: 06'37" / 07'34" / 06'55" / 06'46" / 07'18" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'08") | 1000 / 1000 |
2 | | 06'56" (+00'28") | 1000 / 2000 |
3 | | 06'38" (+00'10") | 1000 / 3000 |
4 | | 06'45" (+00'17") | 1000 / 4000 |
5 | | 06'28" | 1000 / 5000 |
6 | | 07'08" (+00'40") | 500 / 5500 |
1月累積里程 : 342.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'34" | 00:14'11" |
3 | 06'55" | 00:21'06" |
4 | 06'46" | 00:27'52" |
5 | 07'18" | 00:35'10" |
5.5 | 07'49" | 00:39'05" |