7.9 km | 00:45:19 | 05:44/km日期: 2020-01-20 06:19 - 總爬升: 101 m - 卡路里: 537 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 81%
Pace: 06'11" / 06'04" / 05'20" / 05'03" / 05'46" / 05'25" / 06'14" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'09") | 1000 / 1000 |
2 | | 06'04" (+01'02") | 1000 / 2000 |
3 | | 05'19" (+00'17") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'45" (+00'43") | 1000 / 5000 |
6 | | 05'25" (+00'23") | 1000 / 6000 |
7 | | 06'14" (+01'12") | 1000 / 7000 |
8 | | 05'50" (+00'48") | 901 / 7901 |
1月累積里程 :
144.34 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 05'20" | 00:17'35" |
4 | 05'03" | 00:22'38" |
5 | 05'46" | 00:28'24" |
6 | 05'25" | 00:33'49" |
7 | 06'14" | 00:40'03" |
7.9 | 05'50" | 00:45'19" |