10.1 km | 01:05:38 | 06:31/km日期: 2020-01-16 22:49 - 卡路里: 878 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 86%
Pace: 07'00" / 06'45" / 06'25" / 10'07" / 06'24" / 06'01" / 06'06" / 07'51" / 07'30" / 06'59" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'17") | 1000 / 1000 |
2 | | 06'45" (+01'03") | 1000 / 2000 |
3 | | 06'24" (+00'42") | 1000 / 3000 |
4 | | 06'50" (+01'08") | 1000 / 4000 |
5 | | 06'24" (+00'42") | 1000 / 5000 |
6 | | 06'00" (+00'18") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 06'51" (+01'09") | 1000 / 8000 |
9 | | 06'09" (+00'27") | 1000 / 9000 |
10 | | 06'58" (+01'16") | 1000 / 10000 |
11 | | 10'32" (+04'50") | 50 / 10050 |
1月累積里程 : 104.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'45" | 00:13'45" |
3 | 06'25" | 00:20'10" |
4 | 10'07" | 00:30'17" |
5 | 06'24" | 00:36'41" |
6 | 06'01" | 00:42'42" |
7 | 06'06" | 00:48'48" |
8 | 07'51" | 00:56'39" |
9 | 07'30" | 01:04'09" |
10 | 06'59" | 01:11'08" |
10.1 | 10'32" | 01:11'40" |