12.0 km | 01:16:03 | 06:19/km日期: 2020-01-13 19:22 - 卡路里: 713 Cal - 總步數: 14198 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'46" / 08'57" / 06'06" / 06'03" / 05'58" / 05'19" / 05'01" / 05'22" / 05'12" / 05'11" / 09'29" / 06'20" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'54") | 1002 / 1002 | 174 / 84 |
| 2 | | 08'59" (+04'03") | 1003 / 2005 | 166 / 66 |
| 3 | | 06'01" (+01'05") | 1000 / 3005 | 182 / 91 |
| 4 | | 06'11" (+01'15") | 1003 / 4009 | 184 / 87 |
| 5 | | 05'50" (+00'54") | 1004 / 5013 | 182 / 93 |
| 6 | | 05'18" (+00'22") | 1009 / 6023 | 182 / 103 |
| 7 | | 04'56" | 1003 / 7027 | 185 / 108 |
| 8 | | 05'21" (+00'25") | 1001 / 8029 | 183 / 101 |
| 9 | | 05'11" (+00'15") | 1002 / 9032 | 184 / 104 |
| 10 | | 05'10" (+00'14") | 1001 / 10033 | 185 / 103 |
| 11 | | 09'40" (+04'44") | 1002 / 11035 | 230 / 44 |
| 12 | | 06'08" (+01'12") | 1004 / 12040 | 183 / 88 |
1月累積里程 : 108.53 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'57" | 00:15'43" |
| 3 | 06'06" | 00:21'49" |
| 4 | 06'03" | 00:27'52" |
| 5 | 05'58" | 00:33'50" |
| 6 | 05'19" | 00:39'09" |
| 7 | 05'01" | 00:44'10" |
| 8 | 05'22" | 00:49'32" |
| 9 | 05'12" | 00:54'44" |
| 10 | 05'11" | 00:59'55" |
| 11 | 09'29" | 01:09'24" |
| 12 | 06'20" | 01:15'44" |
| 12.0 | 17'18" | 01:16'03" |
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