21.2 km | 01:56:55 | 05:30/km日期: 2020-01-12 16:21 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 1470 Cal - 總步數: 19744 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 67%
Pace: 05'34" / 05'26" / 05'32" / 05'36" / 05'37" / 05'28" / 05'33" / 05'24" / 05'34" / 05'31" / 05'25" / 05'38" / 06'05" / 05'18" / 05'18" / 05'23" / 05'46" / 05'40" / 05'41" / 04'57" / 05'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1005 / 1005 | 166 / 108 |
| 2 | | 05'25" (+00'31") | 1002 / 2007 | 169 / 108 |
| 3 | | 05'32" (+00'38") | 1007 / 3014 | 169 / 106 |
| 4 | | 05'33" (+00'39") | 1007 / 4022 | 169 / 106 |
| 5 | | 05'32" (+00'38") | 1003 / 5025 | 168 / 106 |
| 6 | | 05'29" (+00'35") | 1005 / 6031 | 169 / 107 |
| 7 | | 05'33" (+00'39") | 1004 / 7035 | 168 / 106 |
| 8 | | 05'18" (+00'24") | 1002 / 8038 | 169 / 111 |
| 9 | | 05'35" (+00'41") | 1006 / 9045 | 168 / 106 |
| 10 | | 05'29" (+00'35") | 1002 / 10047 | 168 / 108 |
| 11 | | 05'23" (+00'29") | 1000 / 11048 | 170 / 108 |
| 12 | | 05'38" (+00'44") | 1002 / 12050 | 169 / 104 |
| 13 | | 06'03" (+01'09") | 1002 / 13053 | 156 / 105 |
| 14 | | 05'18" (+00'24") | 1008 / 14062 | 169 / 111 |
| 15 | | 05'13" (+00'19") | 1004 / 15066 | 170 / 112 |
| 16 | | 05'24" (+00'30") | 1004 / 16071 | 171 / 108 |
| 17 | | 05'42" (+00'48") | 1002 / 17074 | 168 / 104 |
| 18 | | 05'39" (+00'45") | 1000 / 18075 | 169 / 104 |
| 19 | | 05'42" (+00'48") | 1005 / 19080 | 170 / 103 |
| 20 | | 04'54" | 1007 / 20088 | 171 / 118 |
| 21 | | 05'12" (+00'18") | 1003 / 21092 | 173 / 110 |
| 22 | | 05'12" (+00'18") | 221 / 21313 | 168 / 113 |
1月累積里程 :
115.14 km 
母子鱷 藍蚱蜢② 累積 :
879.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'36" | 00:22'08" |
| 5 | 05'37" | 00:27'45" |
| 6 | 05'28" | 00:33'13" |
| 7 | 05'33" | 00:38'46" |
| 8 | 05'24" | 00:44'10" |
| 9 | 05'34" | 00:49'44" |
| 10 | 05'31" | 00:55'15" |
| 11 | 05'25" | 01:00'40" |
| 12 | 05'38" | 01:06'18" |
| 13 | 06'05" | 01:12'23" |
| 14 | 05'18" | 01:17'41" |
| 15 | 05'18" | 01:22'59" |
| 16 | 05'23" | 01:28'22" |
| 17 | 05'46" | 01:34'08" |
| 18 | 05'40" | 01:39'48" |
| 19 | 05'41" | 01:45'29" |
| 20 | 04'57" | 01:50'26" |
| 21 | 05'14" | 01:55'40" |
| 21.2 | 05'39" | 01:56'55" |
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