10.3 km | 00:46:12 | 04:28/km日期: 2020-01-14 22:06 - 卡路里: 618 Cal - 平均步頻: 206 - 溫度: 17°C - 濕度: 77%
Pace: 04'33" / 04'35" / 04'29" / 04'28" / 04'28" / 04'29" / 04'22" / 04'19" / 04'23" / 04'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'13") | 1000 / 1000 |
| 2 | | 04'34" (+00'15") | 1000 / 2000 |
| 3 | | 04'28" (+00'09") | 1000 / 3000 |
| 4 | | 04'28" (+00'09") | 1000 / 4000 |
| 5 | | 04'28" (+00'09") | 1000 / 5000 |
| 6 | | 04'28" (+00'09") | 1000 / 6000 |
| 7 | | 04'22" (+00'03") | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 04'22" (+00'03") | 1000 / 9000 |
| 10 | | 04'25" (+00'06") | 1000 / 10000 |
| 11 | | 05'27" (+01'08") | 312 / 10312 |
1月累積里程 : 332.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'35" | 00:09'08" |
| 3 | 04'29" | 00:13'37" |
| 4 | 04'28" | 00:18'05" |
| 5 | 04'28" | 00:22'33" |
| 6 | 04'29" | 00:27'02" |
| 7 | 04'22" | 00:31'24" |
| 8 | 04'19" | 00:35'43" |
| 9 | 04'23" | 00:40'06" |
| 10 | 04'24" | 00:44'30" |
| 10.3 | 05'29" | 00:46'13" |
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