42.4 km | 03:57:44 | 05:36/km日期: 2020-01-12 06:31 - 平均心率: 166 - 卡路里: 3545 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 84%
Pace: 05'55" / 05'19" / 05'23" / 05'26" / 05'22" / 05'30" / 05'22" / 05'17" / 05'28" / 05'21" / 05'28" / 05'34" / 05'41" / 05'11" / 05'14" / 05'12" / 05'01" / 05'05" / 05'13" / 05'11" / 05'09" / 05'07" / 05'21" / 05'08" / 05'13" / 05'21" / 05'19" / 05'19" / 06'01" / 05'17" / 05'22" / 05'43" / 05'24" / 05'20" / 06'23" / 06'41" / 06'18" / 06'54" / 06'47" / 07'01" / 07'18" / 05'45" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'25" (+00'25") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'29" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'27") | 1000 / 9000 |
| 10 | | 05'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'27" (+00'27") | 1000 / 11000 |
| 12 | | 05'33" (+00'33") | 1000 / 12000 |
| 13 | | 05'41" (+00'41") | 1000 / 13000 |
| 14 | | 05'10" (+00'10") | 1000 / 14000 |
| 15 | | 05'14" (+00'14") | 1000 / 15000 |
| 16 | | 05'12" (+00'12") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 05'05" (+00'05") | 1000 / 18000 |
| 19 | | 05'12" (+00'12") | 1000 / 19000 |
| 20 | | 05'11" (+00'11") | 1000 / 20000 |
| 21 | | 05'08" (+00'08") | 1000 / 21000 |
| 22 | | 05'07" (+00'07") | 1000 / 22000 |
| 23 | | 05'20" (+00'20") | 1000 / 23000 |
| 24 | | 05'07" (+00'07") | 1000 / 24000 |
| 25 | | 05'13" (+00'13") | 1000 / 25000 |
| 26 | | 05'20" (+00'20") | 1000 / 26000 |
| 27 | | 05'19" (+00'19") | 1000 / 27000 |
| 28 | | 05'18" (+00'18") | 1000 / 28000 |
| 29 | | 06'01" (+01'01") | 1000 / 29000 |
| 30 | | 05'16" (+00'16") | 1000 / 30000 |
| 31 | | 05'21" (+00'21") | 1000 / 31000 |
| 32 | | 05'43" (+00'43") | 1000 / 32000 |
| 33 | | 05'23" (+00'23") | 1000 / 33000 |
| 34 | | 05'19" (+00'19") | 1000 / 34000 |
| 35 | | 06'23" (+01'23") | 1000 / 35000 |
| 36 | | 06'41" (+01'41") | 1000 / 36000 |
| 37 | | 06'18" (+01'18") | 1000 / 37000 |
| 38 | | 06'53" (+01'53") | 1000 / 38000 |
| 39 | | 06'47" (+01'47") | 1000 / 39000 |
| 40 | | 07'00" (+02'00") | 1000 / 40000 |
| 41 | | 07'18" (+02'18") | 1000 / 41000 |
| 42 | | 05'44" (+00'44") | 1000 / 42000 |
| 43 | | 05'29" (+00'29") | 422 / 42422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
181.90 km 
Mizuno Duel 累積 :
104.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'19" | 00:11'14" |
| 3 | 05'23" | 00:16'37" |
| 4 | 05'26" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'30" | 00:32'55" |
| 7 | 05'22" | 00:38'17" |
| 8 | 05'17" | 00:43'34" |
| 9 | 05'28" | 00:49'02" |
| 10 | 05'21" | 00:54'23" |
| 11 | 05'28" | 00:59'51" |
| 12 | 05'34" | 01:05'25" |
| 13 | 05'41" | 01:11'06" |
| 14 | 05'11" | 01:16'17" |
| 15 | 05'14" | 01:21'31" |
| 16 | 05'12" | 01:26'43" |
| 17 | 05'01" | 01:31'44" |
| 18 | 05'05" | 01:36'49" |
| 19 | 05'13" | 01:42'02" |
| 20 | 05'11" | 01:47'13" |
| 21 | 05'09" | 01:52'22" |
| 22 | 05'07" | 01:57'29" |
| 23 | 05'21" | 02:02'50" |
| 24 | 05'08" | 02:07'58" |
| 25 | 05'13" | 02:13'11" |
| 26 | 05'21" | 02:18'32" |
| 27 | 05'19" | 02:23'51" |
| 28 | 05'19" | 02:29'10" |
| 29 | 06'01" | 02:35'11" |
| 30 | 05'17" | 02:40'28" |
| 31 | 05'22" | 02:45'50" |
| 32 | 05'43" | 02:51'33" |
| 33 | 05'24" | 02:56'57" |
| 34 | 05'20" | 03:02'17" |
| 35 | 06'23" | 03:08'40" |
| 36 | 06'41" | 03:15'21" |
| 37 | 06'18" | 03:21'39" |
| 38 | 06'54" | 03:28'33" |
| 39 | 06'47" | 03:35'20" |
| 40 | 07'01" | 03:42'21" |
| 41 | 07'18" | 03:49'39" |
| 42 | 05'45" | 03:55'24" |
| 42.4 | 05'29" | 03:57'43" |
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