11.1 km | 01:04:08 | 05:45/km日期: 2020-01-14 10:24 - 總爬升: 205 m - 卡路里: 671 Cal - 總步數: 11596 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'29" / 05'39" / 05'12" / 05'00" / 05'17" / 05'28" / 06'11" / 06'38" / 05'41" / 05'28" / 06'13" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'28") | 1002 / 1002 | 178 / 86 |
| 2 | | 05'38" (+00'38") | 1001 / 2003 | 181 / 97 |
| 3 | | 05'11" (+00'11") | 1001 / 3005 | 183 / 104 |
| 4 | | 05'00" | 1007 / 4012 | 185 / 107 |
| 5 | | 05'13" (+00'13") | 1001 / 5013 | 181 / 105 |
| 6 | | 05'27" (+00'27") | 1002 / 6016 | 183 / 99 |
| 7 | | 06'13" (+01'13") | 1003 / 7020 | 172 / 93 |
| 8 | | 06'33" (+01'33") | 1001 / 8021 | 181 / 84 |
| 9 | | 05'41" (+00'41") | 1006 / 9028 | 183 / 95 |
| 10 | | 05'25" (+00'25") | 1007 / 10035 | 184 / 99 |
| 11 | | 06'13" (+01'13") | 1002 / 11038 | 175 / 91 |
| 12 | | 05'35" (+00'35") | 140 / 11178 | 178 / 100 |
1月累積里程 :
320.09 km 
Adidas ClimaCool 累積 :
1845.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'39" | 00:12'08" |
| 3 | 05'12" | 00:17'20" |
| 4 | 05'00" | 00:22'20" |
| 5 | 05'17" | 00:27'37" |
| 6 | 05'28" | 00:33'05" |
| 7 | 06'11" | 00:39'16" |
| 8 | 06'38" | 00:45'54" |
| 9 | 05'41" | 00:51'35" |
| 10 | 05'28" | 00:57'03" |
| 11 | 06'13" | 01:03'16" |
| 11.1 | 06'10" | 01:04'08" |
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