10.3 km | 00:58:26 | 05:39/km日期: 2020-01-14 04:57 - 地點: 樹林 - 天氣: 舒適 - 卡路里: 610 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'56" / 05'47" / 05'52" / 05'33" / 05'30" / 05'34" / 05'30" / 05'39" / 05'43" / 05'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'33" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'04") | 317 / 10317 |
1月累積里程 : 335.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'30" | 00:28'38" |
| 6 | 05'34" | 00:34'12" |
| 7 | 05'30" | 00:39'42" |
| 8 | 05'39" | 00:45'21" |
| 9 | 05'43" | 00:51'04" |
| 10 | 05'37" | 00:56'41" |
| 10.3 | 05'33" | 00:58'27" |
展開計圈分析
留言 
