10.2 km | 00:52:55 | 05:10/km日期: 2020-01-12 09:35 - 地點: 新莊運動公園 - 卡路里: 691 Cal - 總步數: 9435 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'19" / 05'09" / 05'01" / 05'07" / 05'13" / 05'10" / 05'10" / 05'11" / 05'09" / 05'04" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'20") | 1004 / 1004 | 174 / 107 |
2 | | 05'07" (+00'08") | 1006 / 2011 | 177 / 109 |
3 | | 04'59" | 1006 / 3018 | 178 / 111 |
4 | | 05'04" (+00'05") | 1003 / 4021 | 179 / 109 |
5 | | 05'12" (+00'13") | 1005 / 5026 | 178 / 107 |
6 | | 05'10" (+00'11") | 1008 / 6035 | 178 / 108 |
7 | | 05'08" (+00'09") | 1003 / 7038 | 178 / 108 |
8 | | 05'09" (+00'10") | 1000 / 8038 | 179 / 108 |
9 | | 05'08" (+00'09") | 1004 / 9043 | 178 / 108 |
10 | | 05'02" (+00'03") | 1000 / 10044 | 179 / 110 |
11 | | 05'14" (+00'15") | 241 / 10285 | 177 / 107 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'09" | 00:10'28" |
3 | 05'01" | 00:15'29" |
4 | 05'07" | 00:20'36" |
5 | 05'13" | 00:25'49" |
6 | 05'10" | 00:30'59" |
7 | 05'10" | 00:36'09" |
8 | 05'11" | 00:41'20" |
9 | 05'09" | 00:46'29" |
10 | 05'04" | 00:51'33" |
10.2 | 05'39" | 00:52'55" |