30.1 km | 03:48:52 | 07:36/km日期: 2020-01-12 05:51 - 平均心率: 143 - 卡路里: 2240 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86%
Pace: 07'20" / 06'19" / 06'22" / 05'51" / 10'33" / 06'02" / 06'07" / 10'50" / 09'41" / 05'50" / 10'19" / 05'55" / 12'37" / 05'56" / 05'59" / 05'55" / 06'03" / 16'45" / 06'28" / 05'52" / 10'33" / 05'37" / 05'33" / 05'55" / 06'46" / 05'53" / 06'24" / 06'44" / 06'42" / 29'53" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'47") | 1000 / 1000 |
2 | | 06'18" (+00'45") | 1000 / 2000 |
3 | | 06'22" (+00'49") | 1000 / 3000 |
4 | | 05'50" (+00'17") | 1000 / 4000 |
5 | | 10'32" (+04'59") | 1000 / 5000 |
6 | | 06'02" (+00'29") | 1000 / 6000 |
7 | | 06'06" (+00'33") | 1000 / 7000 |
8 | | 10'49" (+05'16") | 1000 / 8000 |
9 | | 09'40" (+04'07") | 1000 / 9000 |
10 | | 05'50" (+00'17") | 1000 / 10000 |
11 | | 10'18" (+04'45") | 1000 / 11000 |
12 | | 05'55" (+00'22") | 1000 / 12000 |
13 | | 12'37" (+07'04") | 1000 / 13000 |
14 | | 05'55" (+00'22") | 1000 / 14000 |
15 | | 05'58" (+00'25") | 1000 / 15000 |
16 | | 05'55" (+00'22") | 1000 / 16000 |
17 | | 06'02" (+00'29") | 1000 / 17000 |
18 | | 12'41" (+07'08") | 1000 / 18000 |
19 | | 06'28" (+00'55") | 1000 / 19000 |
20 | | 05'51" (+00'18") | 1000 / 20000 |
21 | | 10'33" (+05'00") | 1000 / 21000 |
22 | | 05'36" (+00'03") | 1000 / 22000 |
23 | | 05'33" | 1000 / 23000 |
24 | | 05'54" (+00'21") | 1000 / 24000 |
25 | | 06'46" (+01'13") | 1000 / 25000 |
26 | | 05'53" (+00'20") | 1000 / 26000 |
27 | | 06'23" (+00'50") | 1000 / 27000 |
28 | | 06'43" (+01'10") | 1000 / 28000 |
29 | | 06'41" (+01'08") | 1000 / 29000 |
30 | | 15'55" (+10'22") | 1000 / 30000 |
31 | | 02'02" | 97 / 30097 |
台南陳瓏文
台南陳瓏文
台南陳瓏文