6.2 km | 00:29:54 | 04:50/km日期: 2020-01-11 07:10 - 地點: 三峽北大 - 天氣: 舒適 - 卡路里: 369 Cal - 溫度: 17°C - 濕度: 94%
Pace: 04'51" / 04'57" / 04'53" / 04'41" / 04'46" / 04'48" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'09") | 1000 / 1000 |
| 2 | | 04'56" (+00'15") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'46" (+00'05") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'35") | 185 / 6185 |
1月累積里程 : 335.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 04'53" | 00:14'41" |
| 4 | 04'41" | 00:19'22" |
| 5 | 04'46" | 00:24'08" |
| 6 | 04'48" | 00:28'56" |
| 6.2 | 05'18" | 00:29'55" |
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