10.0 km | 00:46:28 | 04:38/km日期: 2014-08-20 16:27 - 卡路里: 875 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'38" / 04'28" / 04'37" / 04'27" / 04'28" / 04'42" / 04'34" / 04'33" / 04'37" / 04'58" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'10") | 998 / 998 |
| 2 | | 04'28" (+00'02") | 1013 / 2012 |
| 3 | | 04'38" (+00'12") | 1005 / 3018 |
| 4 | | 04'26" | 1004 / 4023 |
| 5 | | 04'27" (+00'01") | 1014 / 5037 |
| 6 | | 04'38" (+00'12") | 1017 / 6055 |
| 7 | | 04'37" (+00'11") | 1008 / 7063 |
| 8 | | 04'32" (+00'06") | 997 / 8061 |
| 9 | | 04'38" (+00'12") | 1019 / 9080 |
| 10 | | 04'55" (+00'29") | 1001 / 10081 |
8月累積里程 : 59.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'28" | 00:09'06" |
| 3 | 04'37" | 00:13'43" |
| 4 | 04'27" | 00:18'10" |
| 5 | 04'28" | 00:22'38" |
| 6 | 04'42" | 00:27'20" |
| 7 | 04'34" | 00:31'54" |
| 8 | 04'33" | 00:36'27" |
| 9 | 04'37" | 00:41'04" |
| 10 | 04'58" | 00:46'02" |
| 10.0 | 54'10" | 00:46'28" |
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