22.0 km | 01:45:26 | 04:47/km日期: 2020-01-11 06:07 - 平均心率: 114 - 卡路里: 706 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 88%
Pace: 06'17" / 06'58" / 11'05" / 04'40" / 04'42" / 04'34" / 04'31" / 04'29" / 04'33" / 04'34" / 04'32" / 04'37" / 04'33" / 04'33" / 04'34" / 04'30" / 04'33" / 04'24" / 04'26" / 04'22" / 04'49" / 06'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'57") | 1000 / 1000 |
| 2 | | 05'45" (+01'25") | 1000 / 2000 |
| 3 | | 05'57" (+01'37") | 626 / 2626 |
| 4 | | 04'40" (+00'20") | 1000 / 3626 |
| 5 | | 04'41" (+00'21") | 1000 / 4626 |
| 6 | | 04'36" (+00'16") | 1000 / 5626 |
| 7 | | 04'29" (+00'09") | 1000 / 6626 |
| 8 | | 04'32" (+00'12") | 1000 / 7626 |
| 9 | | 04'31" (+00'11") | 1000 / 8626 |
| 10 | | 05'06" (+00'46") | 45 / 8672 |
| 11 | | 04'30" (+00'10") | 1000 / 9672 |
| 12 | | 04'34" (+00'14") | 1000 / 10672 |
| 13 | | 04'34" (+00'14") | 1000 / 11672 |
| 14 | | 04'31" (+00'11") | 1000 / 12672 |
| 15 | | 04'35" (+00'15") | 1000 / 13672 |
| 16 | | 04'31" (+00'11") | 1000 / 14672 |
| 17 | | 04'57" (+00'37") | 68 / 14740 |
| 18 | | 04'30" (+00'10") | 1000 / 15740 |
| 19 | | 04'29" (+00'09") | 1000 / 16740 |
| 20 | | 04'27" (+00'07") | 1000 / 17740 |
| 21 | | 04'27" (+00'07") | 1000 / 18740 |
| 22 | | 04'24" (+00'04") | 1000 / 19740 |
| 23 | | 04'20" | 1000 / 20740 |
| 24 | | 05'24" (+01'04") | 64 / 20804 |
| 25 | | 06'02" (+01'42") | 1000 / 21804 |
| 26 | | 06'07" (+01'47") | 199 / 22004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
236.59 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'58" | 00:13'15" |
| 3 | 11'05" | 00:24'20" |
| 4 | 04'40" | 00:29'00" |
| 5 | 04'42" | 00:33'42" |
| 6 | 04'34" | 00:38'16" |
| 7 | 04'31" | 00:42'47" |
| 8 | 04'29" | 00:47'16" |
| 9 | 04'33" | 00:51'49" |
| 10 | 04'34" | 00:56'23" |
| 11 | 04'32" | 01:00'55" |
| 12 | 04'37" | 01:05'32" |
| 13 | 04'33" | 01:10'05" |
| 14 | 04'33" | 01:14'38" |
| 15 | 04'34" | 01:19'12" |
| 16 | 04'30" | 01:23'42" |
| 17 | 04'33" | 01:28'15" |
| 18 | 04'24" | 01:32'39" |
| 19 | 04'26" | 01:37'05" |
| 20 | 04'22" | 01:41'27" |
| 21 | 04'49" | 01:46'16" |
| 22 | 06'02" | 01:52'18" |
| 22.0 | 04'05" | 01:52'19" |
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