13.5 km | 01:25:43 | 06:21/km日期: 2020-01-11 06:42 - 平均心率: 146 - 卡路里: 1026 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83%
Pace: 04'55" / 04'43" / 04'48" / 11'20" / 04'22" / 04'49" / 10'24" / 04'41" / 04'44" / 04'32" / 10'53" / 04'36" / 04'51" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'10") | 3258 / 3258 |
| 2 | | 02:52'25" (+47'46") | 39 / 3297 |
| 3 | | 04'40" (+00'01") | 3325 / 6623 |
| 4 | | 02:46'33" (+41'54") | 33 / 6657 |
| 5 | | 04'39" | 3342 / 10000 |
| 6 | | 03:07'21" (+02'42") | 34 / 10034 |
| 7 | | 04'40" (+00'01") | 3335 / 13369 |
| 8 | | 34'03" (+29'24") | 128 / 13498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 253.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'43" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 11'20" | 00:25'46" |
| 5 | 04'22" | 00:30'08" |
| 6 | 04'49" | 00:34'57" |
| 7 | 10'24" | 00:45'21" |
| 8 | 04'41" | 00:50'02" |
| 9 | 04'44" | 00:54'46" |
| 10 | 04'32" | 00:59'18" |
| 11 | 10'53" | 01:10'11" |
| 12 | 04'36" | 01:14'47" |
| 13 | 04'51" | 01:19'38" |
| 13.5 | 12'13" | 01:25'44" |
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