16.0 km | 01:23:18 | 05:11/km日期: 2020-01-11 07:21 - 平均心率: 158 - 卡路里: 1052 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88%
Pace: 05'04" / 05'04" / 04'54" / 05'02" / 04'55" / 05'14" / 05'11" / 05'08" / 05'14" / 05'17" / 05'22" / 05'25" / 05'23" / 05'24" / 05'10" / 05'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 997 / 997 |
| 2 | | 05'03" (+00'09") | 1015 / 2013 |
| 3 | | 04'54" | 1027 / 3040 |
| 4 | | 04'59" (+00'05") | 1009 / 4049 |
| 5 | | 04'55" (+00'01") | 1005 / 5055 |
| 6 | | 05'14" (+00'20") | 999 / 6054 |
| 7 | | 05'11" (+00'17") | 996 / 7051 |
| 8 | | 05'07" (+00'13") | 1009 / 8060 |
| 9 | | 05'13" (+00'19") | 1002 / 9063 |
| 10 | | 05'16" (+00'22") | 1004 / 10067 |
| 11 | | 05'23" (+00'29") | 1003 / 11071 |
| 12 | | 05'24" (+00'30") | 999 / 12071 |
| 13 | | 05'25" (+00'31") | 1003 / 13074 |
| 14 | | 05'19" (+00'25") | 992 / 14067 |
| 15 | | 05'11" (+00'17") | 1019 / 15086 |
| 16 | | 05'27" (+00'33") | 937 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
174.07 km 
Nike Vaporfly NEXT% 20’01.07箱 累積 :
926.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 04'54" | 00:15'02" |
| 4 | 05'02" | 00:20'04" |
| 5 | 04'55" | 00:24'59" |
| 6 | 05'14" | 00:30'13" |
| 7 | 05'11" | 00:35'24" |
| 8 | 05'08" | 00:40'32" |
| 9 | 05'14" | 00:45'46" |
| 10 | 05'17" | 00:51'03" |
| 11 | 05'22" | 00:56'25" |
| 12 | 05'25" | 01:01'50" |
| 13 | 05'23" | 01:07'13" |
| 14 | 05'24" | 01:12'37" |
| 15 | 05'10" | 01:17'47" |
| 16 | 05'22" | 01:23'09" |
| 16.0 | 06'48" | 01:23'19" |
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