12.2 km | 01:06:45 | 05:27/km日期: 2020-01-08 18:15 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 594 Cal
Pace: 05'24" / 05'13" / 05'24" / 05'09" / 05'24" / 05'37" / 05'33" / 05'37" / 05'44" / 05'28" / 05'29" / 05'36" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 994 / 994 |
| 2 | | 05'13" (+00'06") | 1000 / 1994 |
| 3 | | 05'24" (+00'17") | 996 / 2991 |
| 4 | | 05'07" | 1023 / 4014 |
| 5 | | 05'24" (+00'17") | 996 / 5011 |
| 6 | | 05'35" (+00'28") | 1017 / 6028 |
| 7 | | 05'36" (+00'29") | 1010 / 7038 |
| 8 | | 05'37" (+00'30") | 1013 / 8052 |
| 9 | | 05'44" (+00'37") | 987 / 9040 |
| 10 | | 05'26" (+00'19") | 1016 / 10056 |
| 11 | | 05'31" (+00'24") | 997 / 11053 |
| 12 | | 05'29" (+00'22") | 995 / 12049 |
| 13 | | 04'54" | 193 / 12242 |
1月累積里程 : 100.85 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'24" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'24" | 00:26'34" |
| 6 | 05'37" | 00:32'11" |
| 7 | 05'33" | 00:37'44" |
| 8 | 05'37" | 00:43'21" |
| 9 | 05'44" | 00:49'05" |
| 10 | 05'28" | 00:54'33" |
| 11 | 05'29" | 01:00'02" |
| 12 | 05'36" | 01:05'38" |
| 12.2 | 04'36" | 01:06'45" |
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