24.3 km | 02:24:21 | 05:56/km日期: 2020-01-09 11:54 - 卡路里: 1312 Cal - 總步數: 25212 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 54%
Pace: 06'09" / 06'04" / 06'00" / 06'03" / 05'58" / 06'02" / 05'57" / 05'57" / 06'16" / 05'57" / 05'53" / 05'44" / 05'51" / 07'03" / 05'45" / 06'01" / 05'42" / 05'36" / 05'35" / 05'53" / 05'29" / 05'54" / 05'41" / 05'39" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'42") | 1000 / 1000 | 178 / 91 |
2 | | 06'02" (+00'36") | 1005 / 2005 | 177 / 93 |
3 | | 05'59" (+00'33") | 1002 / 3008 | 176 / 94 |
4 | | 06'01" (+00'35") | 1004 / 4012 | 174 / 94 |
5 | | 05'58" (+00'32") | 1007 / 5019 | 174 / 95 |
6 | | 05'58" (+00'32") | 1008 / 6028 | 173 / 96 |
7 | | 05'54" (+00'28") | 1008 / 7036 | 173 / 97 |
8 | | 05'56" (+00'30") | 1005 / 8041 | 173 / 97 |
9 | | 06'14" (+00'48") | 1000 / 9042 | 159 / 100 |
10 | | 05'56" (+00'30") | 1002 / 10044 | 175 / 95 |
11 | | 05'52" (+00'26") | 1001 / 11045 | 176 / 96 |
12 | | 05'44" (+00'18") | 1006 / 12051 | 179 / 97 |
13 | | 05'47" (+00'21") | 1003 / 13054 | 180 / 95 |
14 | | 07'06" (+01'40") | 1004 / 14059 | 141 / 99 |
15 | | 05'43" (+00'17") | 1003 / 15062 | 186 / 93 |
16 | | 05'57" (+00'31") | 1000 / 16063 | 169 / 98 |
17 | | 05'41" (+00'15") | 1002 / 17065 | 181 / 97 |
18 | | 05'37" (+00'11") | 1004 / 18069 | 183 / 97 |
19 | | 05'34" (+00'08") | 1002 / 19072 | 185 / 96 |
20 | | 06'04" (+00'38") | 1002 / 20074 | 168 / 97 |
21 | | 05'26" | 1006 / 21081 | 167 / 109 |
22 | | 05'54" (+00'28") | 1007 / 22088 | 174 / 97 |
23 | | 05'35" (+00'09") | 1006 / 23095 | 185 / 96 |
24 | | 05'37" (+00'11") | 1005 / 24101 | 186 / 95 |
25 | | 05'57" (+00'31") | 310 / 24411 | 174 / 96 |
1月累積里程 : 271.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 06'00" | 00:18'13" |
4 | 06'03" | 00:24'16" |
5 | 05'58" | 00:30'14" |
6 | 06'02" | 00:36'16" |
7 | 05'57" | 00:42'13" |
8 | 05'57" | 00:48'10" |
9 | 06'16" | 00:54'26" |
10 | 05'57" | 01:00'23" |
11 | 05'53" | 01:06'16" |
12 | 05'44" | 01:12'00" |
13 | 05'51" | 01:17'51" |
14 | 07'03" | 01:24'54" |
15 | 05'45" | 01:30'39" |
16 | 06'01" | 01:36'40" |
17 | 05'42" | 01:42'22" |
18 | 05'36" | 01:47'58" |
19 | 05'35" | 01:53'33" |
20 | 05'53" | 01:59'26" |
21 | 05'29" | 02:04'55" |
22 | 05'54" | 02:10'49" |
23 | 05'41" | 02:16'30" |
24 | 05'39" | 02:22'09" |
24.3 | 07'05" | 02:24'21" |