10.0 km | 00:47:35 | 04:45/km日期: 2020-01-09 16:50 - 卡路里: 812 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71%
Pace: 05'18" / 05'01" / 04'52" / 04'45" / 04'43" / 04'37" / 04'36" / 04'42" / 04'39" / 04'21" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'57") | 1000 / 1000 |
| 2 | | 05'01" (+00'41") | 1000 / 2000 |
| 3 | | 04'51" (+00'31") | 1000 / 3000 |
| 4 | | 04'44" (+00'24") | 1000 / 4000 |
| 5 | | 04'43" (+00'23") | 1000 / 5000 |
| 6 | | 04'37" (+00'17") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'42" (+00'22") | 1000 / 8000 |
| 9 | | 04'39" (+00'19") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 03'54" | 11 / 10011 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'01" | 00:10'19" |
| 3 | 04'52" | 00:15'11" |
| 4 | 04'45" | 00:19'56" |
| 5 | 04'43" | 00:24'39" |
| 6 | 04'37" | 00:29'16" |
| 7 | 04'36" | 00:33'52" |
| 8 | 04'42" | 00:38'34" |
| 9 | 04'39" | 00:43'13" |
| 10 | 04'21" | 00:47'34" |
| 10.0 | 03'01" | 00:47'36" |
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