11.1 km | 00:57:03 | 05:08/km日期: 2020-01-08 12:48 - 卡路里: 550 Cal - 平均步頻: 167
Pace: 06'42" / 04'47" / 04'55" / 04'56" / 04'43" / 04'58" / 04'42" / 04'51" / 04'47" / 05'02" / 04'55" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'58") | 993 / 993 |
2 | | 04'49" (+00'08") | 1007 / 2000 |
3 | | 04'50" (+00'09") | 998 / 2999 |
4 | | 04'58" (+00'17") | 1007 / 4006 |
5 | | 04'57" (+00'16") | 1009 / 5016 |
6 | | 04'43" (+00'02") | 1009 / 6026 |
7 | | 04'53" (+00'12") | 1002 / 7029 |
8 | | 04'41" | 991 / 8020 |
9 | | 05'01" (+00'20") | 1013 / 9034 |
10 | | 04'43" (+00'02") | 1007 / 10042 |
11 | | 05'09" (+00'28") | 1000 / 11042 |
12 | | 09'49" (+05'08") | 103 / 11146 |
1月累積里程 :
132.48 km Asics T820N-400 累積 :
737.1 kmAndroid - Xiaomi MI 9 SE 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 04'47" | 00:11'29" |
3 | 04'55" | 00:16'24" |
4 | 04'56" | 00:21'20" |
5 | 04'43" | 00:26'03" |
6 | 04'58" | 00:31'01" |
7 | 04'42" | 00:35'43" |
8 | 04'51" | 00:40'34" |
9 | 04'47" | 00:45'21" |
10 | 05'02" | 00:50'23" |
11 | 04'55" | 00:55'18" |
11.1 | 09'35" | 00:56'42" |