7.2 km | 00:44:16 | 06:10/km日期: 2020-01-08 19:17 - 卡路里: 479 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 67%
Pace: 06'21" / 06'17" / 06'05" / 06'12" / 06'08" / 06'09" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'16") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'05") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" | 168 / 7168 |
1月累積里程 : 109.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 06'12" | 00:24'55" |
| 5 | 06'08" | 00:31'03" |
| 6 | 06'09" | 00:37'12" |
| 7 | 06'05" | 00:43'17" |
| 7.2 | 06'01" | 00:44'18" |
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