10.6 km | 00:56:03 | 05:16/km日期: 2020-01-08 19:39 - 平均心率: 144 - 卡路里: 735 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 67%
Pace: 06'04" / 05'28" / 20'05" / 04'26" / 04'25" / 07'04" / 04'25" / 04'29" / 06'27" / 04'51" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'51") | 1000 / 1000 |
| 2 | | 05'28" (+01'17") | 1000 / 2000 |
| 3 | | 06'34" (+02'23") | 225 / 2225 |
| 4 | | 04'42" (+00'31") | 386 / 2611 |
| 5 | | 04'29" (+00'18") | 400 / 3011 |
| 6 | | 04'26" (+00'15") | 399 / 3411 |
| 7 | | 04'26" (+00'15") | 407 / 3818 |
| 8 | | 04'26" (+00'15") | 401 / 4220 |
| 9 | | 04'25" (+00'14") | 403 / 4623 |
| 10 | | 04'16" (+00'05") | 403 / 5027 |
| 11 | | 04'14" (+00'03") | 397 / 5424 |
| 12 | | 09'02" (+04'51") | 458 / 5883 |
| 13 | | 04'17" (+00'06") | 27 / 5911 |
| 14 | | 04'15" (+00'04") | 201 / 6112 |
| 15 | | 04'30" (+00'19") | 405 / 6518 |
| 16 | | 04'19" (+00'08") | 406 / 6924 |
| 17 | | 04'19" (+00'08") | 408 / 7333 |
| 18 | | 04'30" (+00'19") | 393 / 7727 |
| 19 | | 04'24" (+00'13") | 398 / 8126 |
| 20 | | 09'12" (+05'01") | 443 / 8569 |
| 21 | | 04'16" (+00'05") | 395 / 8965 |
| 22 | | 04'16" (+00'05") | 396 / 9361 |
| 23 | | 04'11" | 403 / 9765 |
| 24 | | 06'27" (+02'16") | 879 / 10645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
264.32 km 
skechers go run 累積 :
21358.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'28" | 00:11'32" |
| 3 | 20'05" | 00:31'37" |
| 4 | 04'26" | 00:36'03" |
| 5 | 04'25" | 00:40'28" |
| 6 | 07'04" | 00:47'32" |
| 7 | 04'25" | 00:51'57" |
| 8 | 04'29" | 00:56'26" |
| 9 | 06'27" | 01:02'53" |
| 10 | 04'51" | 01:07'44" |
| 10.6 | 06'32" | 01:11'57" |
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