13.1 km | 01:20:08 | 06:08/km日期: 2020-01-07 18:13 - 卡路里: 870 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 63%
Pace: 06'02" / 06'07" / 06'04" / 06'05" / 06'01" / 06'06" / 06'14" / 06'06" / 06'05" / 06'06" / 06'24" / 06'11" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'06" (+00'06") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 1000 / 10000 |
| 11 | | 06'23" (+00'23") | 1000 / 11000 |
| 12 | | 06'10" (+00'10") | 1000 / 12000 |
| 13 | | 06'18" (+00'18") | 1000 / 13000 |
| 14 | | 05'50" | 57 / 13057 |
1月累積里程 : 109.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 06'05" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 06'06" | 00:36'25" |
| 7 | 06'14" | 00:42'39" |
| 8 | 06'06" | 00:48'45" |
| 9 | 06'05" | 00:54'50" |
| 10 | 06'06" | 01:00'56" |
| 11 | 06'24" | 01:07'20" |
| 12 | 06'11" | 01:13'31" |
| 13 | 06'18" | 01:19'49" |
| 13.1 | 05'50" | 01:20'09" |
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