17.9 km | 01:43:16 | 05:46/km日期: 2014-08-15 18:46 - 卡路里: 1271 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'36" / 05'41" / 05'37" / 05'29" / 05'26" / 05'50" / 05'38" / 05'34" / 05'32" / 05'29" / 08'29" / 07'50" / 09'26" / 07'35" / 06'00" / 11'28" / 10'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 442 / 1442 |
| 3 | | 05'46" (+00'10") | 12980 / 14422 |
| 4 | | 07'23" (+01'47") | 8 / 14431 |
| 5 | | 05'45" (+00'09") | 96 / 14528 |
| 6 | | 07'11" (+01'35") | 6 / 14534 |
| 7 | | 06'05" (+00'29") | 1000 / 15534 |
| 8 | | 05'40" (+00'04") | 1000 / 16534 |
| 9 | | 05'39" (+00'03") | 1000 / 17534 |
| 10 | | 06'03" (+00'27") | 335 / 17869 |
8月累積里程 :
186.21 km 
asics 虎走 TJR272-0190 累積 :
1577.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'37" | 00:16'54" |
| 4 | 05'29" | 00:22'23" |
| 5 | 05'26" | 00:27'49" |
| 6 | 05'50" | 00:33'39" |
| 7 | 05'38" | 00:39'17" |
| 8 | 05'34" | 00:44'51" |
| 9 | 05'32" | 00:50'23" |
| 10 | 05'29" | 00:55'52" |
| 11 | 08'29" | 01:04'21" |
| 12 | 07'50" | 01:12'11" |
| 13 | 09'26" | 01:21'37" |
| 14 | 07'35" | 01:29'12" |
| 15 | 06'00" | 01:35'12" |
| 16 | 11'28" | 01:46'40" |
| 17 | 10'53" | 01:57'33" |
| 17.9 | 05'41" | 02:02'30" |
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