9.0 km | 00:55:54 | 06:12/km日期: 2020-01-05 15:24 - 平均心率: 116 - 卡路里: 476 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 68%
Pace: 06'48" / 06'22" / 06'10" / 06'01" / 05'55" / 06'44" / 06'16" / 05'50" / 05'43" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'05") | 1000 / 1000 |
| 2 | | 06'21" (+00'38") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 06'44" (+01'01") | 1000 / 6000 |
| 7 | | 06'15" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'50" (+00'07") | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 230.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'10" | 00:19'20" |
| 4 | 06'01" | 00:25'21" |
| 5 | 05'55" | 00:31'16" |
| 6 | 06'44" | 00:38'00" |
| 7 | 06'16" | 00:44'16" |
| 8 | 05'50" | 00:50'06" |
| 9 | 05'43" | 00:55'49" |
| 9.0 | 06'47" | 00:55'55" |
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