10.9 km | 01:00:01 | 05:31/km日期: 2020-01-06 17:12 - 總爬升: 169 m - 卡路里: 714 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 77%
Pace: 05'39" / 05'35" / 05'36" / 05'32" / 05'27" / 05'30" / 05'31" / 10'40" / 09'05" / 06'19" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'11") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'04") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 05'06" | 855 / 10855 |
1月累積里程 : 380.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'36" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'27" | 00:27'49" |
| 6 | 05'30" | 00:33'19" |
| 7 | 05'31" | 00:38'50" |
| 8 | 10'40" | 00:49'30" |
| 9 | 09'05" | 00:58'35" |
| 10 | 06'19" | 01:04'54" |
| 10.9 | 05'06" | 01:09'16" |
留言 
展開計圈分析
