25.0 km | 02:15:52 | 05:26/km日期: 2020-01-05 04:58 - 平均心率: 133 - 卡路里: 1165 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89%
Pace: 06'12" / 07'31" / 05'41" / 08'00" / 05'19" / 05'10" / 05'05" / 05'04" / 05'00" / 04'43" / 04'50" / 04'56" / 04'43" / 04'43" / 14'30" / 04'12" / 04'00" / 04'09" / 04'33" / 04'19" / 04'24" / 05'25" / 04'56" / 11'15" / 07'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'13") | 1000 / 1000 |
| 2 | | 07'30" (+03'30") | 1000 / 2000 |
| 3 | | 05'40" (+01'40") | 1000 / 3000 |
| 4 | | 07'59" (+03'59") | 1000 / 4000 |
| 5 | | 05'18" (+01'18") | 1000 / 5000 |
| 6 | | 05'10" (+01'10") | 1000 / 6000 |
| 7 | | 05'05" (+01'05") | 1000 / 7000 |
| 8 | | 05'03" (+01'03") | 1000 / 8000 |
| 9 | | 05'00" (+01'00") | 1000 / 9000 |
| 10 | | 04'43" (+00'43") | 1000 / 10000 |
| 11 | | 04'49" (+00'49") | 1000 / 11000 |
| 12 | | 04'55" (+00'55") | 1000 / 12000 |
| 13 | | 04'43" (+00'43") | 1000 / 13000 |
| 14 | | 04'42" (+00'42") | 1000 / 14000 |
| 15 | | 04'38" (+00'38") | 1000 / 15000 |
| 16 | | 04'11" (+00'11") | 1000 / 16000 |
| 17 | | 04'00" | 1000 / 17000 |
| 18 | | 04'09" (+00'09") | 1000 / 18000 |
| 19 | | 04'33" (+00'33") | 1000 / 19000 |
| 20 | | 04'19" (+00'19") | 1000 / 20000 |
| 21 | | 04'23" (+00'23") | 1000 / 21000 |
| 22 | | 05'24" (+01'24") | 1000 / 22000 |
| 23 | | 04'56" (+00'56") | 1000 / 23000 |
| 24 | | 11'14" (+07'14") | 1000 / 24000 |
| 25 | | 07'00" (+03'00") | 1000 / 25000 |
| 26 | | 04'51" (+00'51") | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 357.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'31" | 00:13'43" |
| 3 | 05'41" | 00:19'24" |
| 4 | 08'00" | 00:27'24" |
| 5 | 05'19" | 00:32'43" |
| 6 | 05'10" | 00:37'53" |
| 7 | 05'05" | 00:42'58" |
| 8 | 05'04" | 00:48'02" |
| 9 | 05'00" | 00:53'02" |
| 10 | 04'43" | 00:57'45" |
| 11 | 04'50" | 01:02'35" |
| 12 | 04'56" | 01:07'31" |
| 13 | 04'43" | 01:12'14" |
| 14 | 04'43" | 01:16'57" |
| 15 | 14'30" | 01:31'27" |
| 16 | 04'12" | 01:35'39" |
| 17 | 04'00" | 01:39'39" |
| 18 | 04'09" | 01:43'48" |
| 19 | 04'33" | 01:48'21" |
| 20 | 04'19" | 01:52'40" |
| 21 | 04'24" | 01:57'04" |
| 22 | 05'25" | 02:02'29" |
| 23 | 04'56" | 02:07'25" |
| 24 | 11'15" | 02:18'40" |
| 25 | 07'00" | 02:25'40" |
| 25.0 | 04'51" | 02:25'42" |
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