21.5 km | 02:45:13 | 07:41/km日期: 2020-01-04 06:06 - 地點: 新北市 - 天氣: 晴 - 卡路里: 1160 Cal - 總步數: 27912 - 平均步頻: 168 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 89%
Pace: 07'43" / 07'38" / 07'45" / 07'41" / 07'42" / 07'28" / 07'30" / 07'33" / 07'34" / 07'29" / 08'01" / 07'37" / 07'42" / 07'42" / 07'37" / 07'37" / 07'40" / 07'42" / 07'56" / 07'52" / 07'50" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'10") | 5002 / 5002 | 169 / 76 |
2 | | 07'31" | 5004 / 10006 | 169 / 78 |
3 | | 07'43" (+00'12") | 5007 / 15013 | 167 / 77 |
4 | | 07'44" (+00'13") | 5005 / 20019 | 168 / 76 |
5 | | 07'47" (+00'16") | 1487 / 21506 | 170 / 75 |
1月累積里程 : 204.77 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'38" | 00:15'21" |
3 | 07'45" | 00:23'06" |
4 | 07'41" | 00:30'47" |
5 | 07'42" | 00:38'29" |
6 | 07'28" | 00:45'57" |
7 | 07'30" | 00:53'27" |
8 | 07'33" | 01:01'00" |
9 | 07'34" | 01:08'34" |
10 | 07'29" | 01:16'03" |
11 | 08'01" | 01:24'04" |
12 | 07'37" | 01:31'41" |
13 | 07'42" | 01:39'23" |
14 | 07'42" | 01:47'05" |
15 | 07'37" | 01:54'42" |
16 | 07'37" | 02:02'19" |
17 | 07'40" | 02:09'59" |
18 | 07'42" | 02:17'41" |
19 | 07'56" | 02:25'37" |
20 | 07'52" | 02:33'29" |
21 | 07'50" | 02:41'19" |
21.5 | 08'00" | 02:45'13" |