21.1 km | 01:51:33 | 05:17/km日期: 2020-01-04 03:00 - 總爬升: 232 m - 卡路里: 1044 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'25" / 04'08" / 05'12" / 05'10" / 05'16" / 05'09" / 05'10" / 05'07" / 05'00" / 04'51" / 05'28" / 05'02" / 05'01" / 05'05" / 04'11" / 05'35" / 05'17" / 05'18" / 05'30" / 05'34" / 05'16" / 29'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'34") | 1364 / 1364 |
2 | | 04'43" (+00'24") | 833 / 2198 |
3 | | 05'04" (+00'45") | 1008 / 3206 |
4 | | 05'13" (+00'54") | 1003 / 4210 |
5 | | 05'09" (+00'50") | 1008 / 5218 |
6 | | 05'10" (+00'51") | 991 / 6210 |
7 | | 05'08" (+00'49") | 1011 / 7221 |
8 | | 05'11" (+00'52") | 993 / 8214 |
9 | | 04'58" (+00'39") | 1006 / 9221 |
10 | | 04'58" (+00'39") | 1021 / 10242 |
11 | | 05'20" (+01'01") | 1003 / 11245 |
12 | | 05'01" (+00'42") | 1003 / 12249 |
13 | | 05'03" (+00'44") | 1017 / 13266 |
14 | | 05'01" (+00'42") | 993 / 14259 |
15 | | 04'19" | 1230 / 15490 |
16 | | 05'44" (+01'25") | 1009 / 16500 |
17 | | 05'23" (+01'04") | 996 / 17496 |
18 | | 05'22" (+01'03") | 999 / 18496 |
19 | | 05'33" (+01'14") | 1014 / 19510 |
20 | | 05'18" (+00'59") | 990 / 20501 |
21 | | 04'50" (+00'31") | 1069 / 21571 |
1月累積里程 : 216.15 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'08" | 00:09'33" |
3 | 05'12" | 00:14'45" |
4 | 05'10" | 00:19'55" |
5 | 05'16" | 00:25'11" |
6 | 05'09" | 00:30'20" |
7 | 05'10" | 00:35'30" |
8 | 05'07" | 00:40'37" |
9 | 05'00" | 00:45'37" |
10 | 04'51" | 00:50'28" |
11 | 05'28" | 00:55'56" |
12 | 05'02" | 01:00'58" |
13 | 05'01" | 01:05'59" |
14 | 05'05" | 01:11'04" |
15 | 04'11" | 01:15'15" |
16 | 05'35" | 01:20'50" |
17 | 05'17" | 01:26'07" |
18 | 05'18" | 01:31'25" |
19 | 05'30" | 01:36'55" |
20 | 05'34" | 01:42'29" |
21 | 05'16" | 01:47'45" |
21.5 | 05'56" | 01:50'42" |