25.9 km | 11:05:38 | 25:43/km日期: 2020-01-01 19:10 - 總爬升: 877 m - 平均心率: 101 - 卡路里: 2127 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 87%
Pace: 25'17" / 43'03" / 39'12" / 37'20" / 40'14" / 73'18" / 36'23" / 35'15" / 33'52" / 43'51" / 26'00" / 23'15" / 13'56" / 39'32" / 20'24" / 11'45" / 12'26" / 12'15" / 12'44" / 12'44" / 12'43" / 25'37" / 16'00" / 13'46" / 13'29" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'51" | 464 / 464 |
| 2 | | 39'06" (+15'15") | 4836 / 5301 |
| 3 | | 38'20" (+14'29") | 5744 / 11045 |
| 4 | | 16'31" | 14835 / 25881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 72.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'17" | 00:25'17" |
| 2 | 43'03" | 01:08'20" |
| 3 | 39'12" | 01:47'32" |
| 4 | 37'20" | 02:24'52" |
| 5 | 40'14" | 03:05'06" |
| 6 | 73'18" | 04:18'24" |
| 7 | 36'23" | 04:54'47" |
| 8 | 35'15" | 05:30'02" |
| 9 | 33'52" | 06:03'54" |
| 10 | 43'51" | 06:47'45" |
| 11 | 26'00" | 07:13'45" |
| 12 | 23'15" | 07:37'00" |
| 13 | 13'56" | 07:50'56" |
| 14 | 39'32" | 08:30'28" |
| 15 | 20'24" | 08:50'52" |
| 16 | 11'45" | 09:02'37" |
| 17 | 12'26" | 09:15'03" |
| 18 | 12'15" | 09:27'18" |
| 19 | 12'44" | 09:40'02" |
| 20 | 12'44" | 09:52'46" |
| 21 | 12'43" | 10:05'29" |
| 22 | 25'37" | 10:31'06" |
| 23 | 16'00" | 10:47'06" |
| 24 | 13'46" | 11:00'52" |
| 25 | 13'29" | 11:14'21" |
| 25.9 | 13'43" | 11:26'27" |
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