13.4 km | 05:40:28 | 25:23/km日期: 2020-01-01 05:09 - 總爬升: 581 m - 平均心率: 116 - 卡路里: 1375 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 73%
Pace: 26'41" / 21'51" / 32'17" / 25'24" / 15'13" / 15'30" / 16'31" / 13'07" / 11'20" / 54'25" / 24'25" / 16'42" / 15'26" / 125'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'16" (+16'34") | 3043 / 3043 |
| 2 | | 02:27'33" (+16'51") | 42 / 3086 |
| 3 | | 16'34" (+05'52") | 3460 / 6546 |
| 4 | | 13'56" (+03'14") | 1502 / 8048 |
| 5 | | 10'42" | 1062 / 9111 |
| 6 | | 35'35" (+24'53") | 4178 / 13290 |
| 7 | | 01:25'43" (+15'01") | 0 / 13291 |
| 8 | | 01:45'12" (+34'30") | 118 / 13410 |
| 9 | | 01:05'28" (+54'46") | 0 / 13410 |
| 10 | | 01:18'41" (+07'59") | 0 / 13411 |
| 11 | | 04:55'07" (+44'25") | 0 / 13411 |
| 12 | | 04:22'54" (+12'12") | 0 / 13411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 72.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'41" | 00:26'41" |
| 2 | 21'51" | 00:48'32" |
| 3 | 32'17" | 01:20'49" |
| 4 | 25'24" | 01:46'13" |
| 5 | 15'13" | 02:01'26" |
| 6 | 15'30" | 02:16'56" |
| 7 | 16'31" | 02:33'27" |
| 8 | 13'07" | 02:46'34" |
| 9 | 11'20" | 02:57'54" |
| 10 | 54'25" | 03:52'19" |
| 11 | 24'25" | 04:16'44" |
| 12 | 16'42" | 04:33'26" |
| 13 | 15'26" | 04:48'52" |
| 13.4 | 125'17" | 05:40'28" |
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