13.9 km | 02:34:12 | 11:03/km日期: 2020-01-05 05:42 - 卡路里: 664 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 85%
Pace: 07'10" / 06'52" / 07'04" / 07'55" / 07'51" / 08'43" / 08'50" / 08'44" / 09'54" / 08'42" / 08'43" / 08'55" / 15'32" / 40'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" | 5264 / 5264 |
| 2 | | 08'51" (+01'26") | 3615 / 8880 |
| 3 | | 09'03" (+01'38") | 3877 / 12757 |
| 4 | | 37'40" (+30'15") | 570 / 13328 |
| 5 | | 42'20" (+34'55") | 289 / 13617 |
| 6 | | 40'49" (+33'24") | 327 / 13945 |
| 7 | | 12:26'24" (+18'59") | 1 / 13946 |
1月累積里程 : 115.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'52" | 00:14'02" |
| 3 | 07'04" | 00:21'06" |
| 4 | 07'55" | 00:29'01" |
| 5 | 07'51" | 00:36'52" |
| 6 | 08'43" | 00:45'35" |
| 7 | 08'50" | 00:54'25" |
| 8 | 08'44" | 01:03'09" |
| 9 | 09'54" | 01:13'03" |
| 10 | 08'42" | 01:21'45" |
| 11 | 08'43" | 01:30'28" |
| 12 | 08'55" | 01:39'23" |
| 13 | 15'32" | 01:54'55" |
| 13.9 | 40'40" | 02:33'26" |
展開計圈分析
留言 
