11.3 km | 01:27:14 | 07:41/km日期: 2019-10-10 04:27 - 總爬升: 153 m - 地點: 浮洲10K出發 - 天氣: 陰涼 - 卡路里: 694 Cal - 平均步頻: 155 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 09'14" / 06'50" / 07'43" / 15'48" / 00'06" / 05'27" / 06'05" / 07'08" / 06'01" / 06'40" / 06'51" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'58") | 1019 / 1019 |
2 | | 06'58" (+00'53") | 997 / 2017 |
3 | | 07'16" (+01'11") | 1042 / 3059 |
4 | | 06'50" (+00'45") | 2309 / 5369 |
5 | | 06'32" (+00'27") | 15 / 5384 |
6 | | 07'12" (+01'07") | 756 / 6141 |
7 | | 07'01" (+00'56") | 878 / 7019 |
8 | | 07'04" (+00'59") | 996 / 8015 |
9 | | 06'05" | 1201 / 9216 |
10 | | 06'34" (+00'29") | 1008 / 10225 |
11 | | 07'08" (+01'03") | 1009 / 11234 |
12 | | 11'24" (+05'19") | 330 / 11564 |
10月累積里程 : 11.34 km
Android - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 06'50" | 00:16'04" |
3 | 07'43" | 00:23'47" |
4 | 15'48" | 00:39'35" |
5 | 00'06" | 00:39'41" |
6 | 05'27" | 00:45'08" |
7 | 06'05" | 00:51'13" |
8 | 07'08" | 00:58'21" |
9 | 06'01" | 01:04'22" |
10 | 06'40" | 01:11'02" |
11 | 06'51" | 01:17'53" |
11.6 | 09'33" | 01:23'17" |