30.0 km | 03:13:29 | 06:26/km日期: 2020-01-01 06:07 - 總爬升: 254 m - 卡路里: 1919 Cal - 平均步頻: 11 - 溫度: 15°C - 濕度: 84%
Pace: 06'39" / 06'26" / 06'48" / 07'03" / 05'54" / 06'04" / 06'31" / 09'00" / 06'12" / 06'02" / 06'11" / 05'56" / 06'20" / 06'02" / 05'52" / 06'43" / 06'07" / 06'02" / 06'55" / 05'50" / 06'07" / 06'00" / 06'27" / 05'52" / 08'08" / 05'59" / 07'06" / 06'28" / 05'44" / 05'38" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'02") | 988 / 988 |
2 | | 06'21" (+00'45") | 1005 / 1993 |
3 | | 06'46" (+01'10") | 996 / 2990 |
4 | | 07'08" (+01'32") | 1010 / 4001 |
5 | | 05'51" (+00'15") | 1020 / 5022 |
6 | | 06'06" (+00'30") | 996 / 6018 |
7 | | 06'29" (+00'53") | 1015 / 7034 |
8 | | 08'58" (+03'22") | 1000 / 8034 |
9 | | 06'06" (+00'30") | 1009 / 9044 |
10 | | 06'03" (+00'27") | 998 / 10043 |
11 | | 06'15" (+00'39") | 1029 / 11072 |
12 | | 05'55" (+00'19") | 996 / 12068 |
13 | | 06'21" (+00'45") | 1006 / 13075 |
14 | | 06'00" (+00'24") | 996 / 14071 |
15 | | 05'49" (+00'13") | 1000 / 15072 |
16 | | 06'43" (+01'07") | 1003 / 16075 |
17 | | 06'09" (+00'33") | 994 / 17069 |
18 | | 05'56" (+00'20") | 1006 / 18076 |
19 | | 07'01" (+01'25") | 1003 / 19080 |
20 | | 05'48" (+00'12") | 1003 / 20084 |
21 | | 06'07" (+00'31") | 1011 / 21095 |
22 | | 05'58" (+00'22") | 1000 / 22096 |
23 | | 06'26" (+00'50") | 1006 / 23102 |
24 | | 05'58" (+00'22") | 1009 / 24112 |
25 | | 08'01" (+02'25") | 998 / 25110 |
26 | | 06'22" (+00'46") | 998 / 26109 |
27 | | 06'33" (+00'57") | 1000 / 27109 |
28 | | 06'34" (+00'58") | 1003 / 28113 |
29 | | 05'42" (+00'06") | 1007 / 29121 |
30 | | 05'36" | 1001 / 30122 |
1月累積里程 : 205.32 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'26" | 00:13'05" |
3 | 06'48" | 00:19'53" |
4 | 07'03" | 00:26'56" |
5 | 05'54" | 00:32'50" |
6 | 06'04" | 00:38'54" |
7 | 06'31" | 00:45'25" |
8 | 09'00" | 00:54'25" |
9 | 06'12" | 01:00'37" |
10 | 06'02" | 01:06'39" |
11 | 06'11" | 01:12'50" |
12 | 05'56" | 01:18'46" |
13 | 06'20" | 01:25'06" |
14 | 06'02" | 01:31'08" |
15 | 05'52" | 01:37'00" |
16 | 06'43" | 01:43'43" |
17 | 06'07" | 01:49'50" |
18 | 06'02" | 01:55'52" |
19 | 06'55" | 02:02'47" |
20 | 05'50" | 02:08'37" |
21 | 06'07" | 02:14'44" |
22 | 06'00" | 02:20'44" |
23 | 06'27" | 02:27'11" |
24 | 05'52" | 02:33'03" |
25 | 08'08" | 02:41'11" |
26 | 05'59" | 02:47'10" |
27 | 07'06" | 02:54'16" |
28 | 06'28" | 03:00'44" |
29 | 05'44" | 03:06'28" |
30 | 05'38" | 03:12'06" |
30.1 | 05'13" | 03:12'49" |