10.3 km | 01:06:17 | 06:25/km日期: 2020-01-02 05:35 - 總爬升: 205 m - 卡路里: 668 Cal - 總步數: 11460 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 85%
Pace: 07'52" / 06'34" / 06'22" / 06'11" / 06'10" / 06'11" / 06'26" / 06'10" / 06'07" / 06'34" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'45") | 1003 / 1003 | 163 / 77 |
2 | | 06'32" (+00'26") | 1004 / 2008 | 171 / 89 |
3 | | 06'19" (+00'13") | 1005 / 3013 | 174 / 90 |
4 | | 06'11" (+00'05") | 1009 / 4023 | 175 / 91 |
5 | | 06'07" (+00'01") | 1006 / 5029 | 175 / 93 |
6 | | 06'08" (+00'02") | 1005 / 6035 | 174 / 92 |
7 | | 06'20" (+00'14") | 1002 / 7037 | 174 / 90 |
8 | | 06'10" (+00'04") | 1007 / 8045 | 176 / 91 |
9 | | 06'06" | 1002 / 9047 | 176 / 92 |
10 | | 06'32" (+00'26") | 1006 / 10053 | 170 / 89 |
11 | | 04'57" | 319 / 10373 | 171 / 117 |
1月累積里程 : 176.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'34" | 00:14'26" |
3 | 06'22" | 00:20'48" |
4 | 06'11" | 00:26'59" |
5 | 06'10" | 00:33'09" |
6 | 06'11" | 00:39'20" |
7 | 06'26" | 00:45'46" |
8 | 06'10" | 00:51'56" |
9 | 06'07" | 00:58'03" |
10 | 06'34" | 01:04'37" |
10.3 | 05'12" | 01:06'17" |