18.3 km | 01:46:36 | 05:49/km日期: 2020-01-01 21:03 - 平均心率: 157 - 卡路里: 1365 Cal - 平均步頻: 170
Pace: 07'14" / 05'23" / 05'23" / 05'32" / 05'32" / 05'38" / 05'40" / 05'49" / 05'28" / 05'38" / 05'47" / 06'18" / 06'09" / 05'53" / 06'07" / 05'59" / 06'12" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'04") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'26") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'37" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" (+00'25") | 1000 / 11000 |
| 12 | | 06'17" (+00'55") | 1000 / 12000 |
| 13 | | 06'09" (+00'47") | 1000 / 13000 |
| 14 | | 05'53" (+00'31") | 1000 / 14000 |
| 15 | | 06'06" (+00'44") | 1000 / 15000 |
| 16 | | 05'58" (+00'36") | 1000 / 16000 |
| 17 | | 06'12" (+00'50") | 1000 / 17000 |
| 18 | | 06'01" (+00'39") | 1000 / 18000 |
| 19 | | 05'38" (+00'16") | 297 / 18297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.58 km 
Hoka One One CLAYTON 2 累積 :
2434.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'23" | 00:12'37" |
| 3 | 05'23" | 00:18'00" |
| 4 | 05'32" | 00:23'32" |
| 5 | 05'32" | 00:29'04" |
| 6 | 05'38" | 00:34'42" |
| 7 | 05'40" | 00:40'22" |
| 8 | 05'49" | 00:46'11" |
| 9 | 05'28" | 00:51'39" |
| 10 | 05'38" | 00:57'17" |
| 11 | 05'47" | 01:03'04" |
| 12 | 06'18" | 01:09'22" |
| 13 | 06'09" | 01:15'31" |
| 14 | 05'53" | 01:21'24" |
| 15 | 06'07" | 01:27'31" |
| 16 | 05'59" | 01:33'30" |
| 17 | 06'12" | 01:39'42" |
| 18 | 06'02" | 01:45'44" |
| 18.3 | 05'35" | 01:47'24" |
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