8.1 km | 00:51:50 | 06:23/km日期: 2020-01-02 10:59 - 平均心率: 147 - 卡路里: 563 Cal - 平均步頻: 168
Pace: 05'21" / 06'21" / 06'23" / 06'06" / 06'21" / 06'53" / 06'23" / 07'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'18") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'47") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'27" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" | 104 / 8104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 105.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'21" | 00:11'42" |
| 3 | 06'23" | 00:18'05" |
| 4 | 06'06" | 00:24'11" |
| 5 | 06'21" | 00:30'32" |
| 6 | 06'53" | 00:37'25" |
| 7 | 06'23" | 00:43'48" |
| 8 | 07'51" | 00:51'39" |
| 8.1 | 06'03" | 00:52'17" |
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