21.0 km | 02:04:28 | 05:55/km日期: 2020-01-01 07:30 - 卡路里: 1134 Cal - 總步數: 21968 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 10°C - 濕度: 97%
Pace: 05'26" / 05'47" / 05'40" / 06'05" / 05'53" / 05'57" / 07'13" / 05'50" / 05'34" / 05'45" / 05'18" / 05'30" / 05'25" / 05'20" / 05'15" / 05'48" / 06'00" / 06'00" / 06'27" / 07'45" / 06'20" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'09") | 1004 / 1004 | 176 / 104 |
| 2 | | 05'47" (+00'31") | 1009 / 2013 | 177 / 97 |
| 3 | | 05'35" (+00'19") | 1000 / 3013 | 177 / 100 |
| 4 | | 06'03" (+00'47") | 1004 / 4017 | 174 / 94 |
| 5 | | 05'53" (+00'37") | 1006 / 5024 | 174 / 97 |
| 6 | | 05'54" (+00'38") | 1009 / 6034 | 174 / 97 |
| 7 | | 07'08" (+01'52") | 1001 / 7036 | 145 / 96 |
| 8 | | 05'49" (+00'33") | 1002 / 8038 | 179 / 95 |
| 9 | | 05'35" (+00'19") | 1003 / 9041 | 184 / 96 |
| 10 | | 05'44" (+00'28") | 1002 / 10044 | 183 / 94 |
| 11 | | 05'16" | 1004 / 11048 | 186 / 101 |
| 12 | | 05'26" (+00'10") | 1000 / 12049 | 185 / 99 |
| 13 | | 05'25" (+00'09") | 1007 / 13057 | 188 / 97 |
| 14 | | 05'17" (+00'01") | 1006 / 14064 | 190 / 98 |
| 15 | | 05'16" | 1004 / 15069 | 185 / 102 |
| 16 | | 05'45" (+00'29") | 1009 / 16078 | 182 / 95 |
| 17 | | 05'55" (+00'39") | 1002 / 17080 | 182 / 92 |
| 18 | | 06'01" (+00'45") | 1005 / 18086 | 175 / 94 |
| 19 | | 06'24" (+01'08") | 1007 / 19094 | 167 / 93 |
| 20 | | 07'41" (+02'25") | 1008 / 20102 | 155 / 83 |
| 21 | | 06'14" (+00'58") | 1009 / 21111 | 178 / 89 |
1月累積里程 : 81.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'47" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 06'05" | 00:22'58" |
| 5 | 05'53" | 00:28'51" |
| 6 | 05'57" | 00:34'48" |
| 7 | 07'13" | 00:42'01" |
| 8 | 05'50" | 00:47'51" |
| 9 | 05'34" | 00:53'25" |
| 10 | 05'45" | 00:59'10" |
| 11 | 05'18" | 01:04'28" |
| 12 | 05'30" | 01:09'58" |
| 13 | 05'25" | 01:15'23" |
| 14 | 05'20" | 01:20'43" |
| 15 | 05'15" | 01:25'58" |
| 16 | 05'48" | 01:31'46" |
| 17 | 06'00" | 01:37'46" |
| 18 | 06'00" | 01:43'46" |
| 19 | 06'27" | 01:50'13" |
| 20 | 07'45" | 01:57'58" |
| 21 | 06'20" | 02:04'18" |
| 21.0 | 09'03" | 02:04'28" |
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