17.3 km | 04:06:05 | 14:13/km日期: 2020-01-01 08:09 - 總爬升: 1105 m - 卡路里: 1011 Cal - 總步數: 13164 - 平均步頻: 53 - 平均步幅: 131 cm - 溫度: 16°C - 濕度: 81%
Pace: 08'57" / 06'27" / 06'36" / 06'28" / 06'48" / 06'10" / 06'47" / 08'21" / 07'39" / 21'23" / 22'19" / 20'54" / 28'37" / 26'58" / 15'42" / 16'06" / 22'32" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'56" (+02'51") | 1000 / 1000 | 132 / 84 |
2 | | 06'24" (+00'19") | 1007 / 2007 | 181 / 86 |
3 | | 06'34" (+00'29") | 1002 / 3010 | 183 / 82 |
4 | | 06'27" (+00'22") | 1001 / 4011 | 177 / 87 |
5 | | 06'48" (+00'43") | 1007 / 5019 | 166 / 88 |
6 | | 06'05" | 1010 / 6030 | 185 / 88 |
7 | | 06'45" (+00'40") | 1002 / 7032 | 169 / 87 |
8 | | 08'20" (+02'15") | 1004 / 8037 | 138 / 86 |
9 | | 07'36" (+01'31") | 1008 / 9045 | 178 / 73 |
10 | | 20'21" (+14'16") | 1045 / 10090 | 26 / 184 |
11 | | 23'14" (+17'09") | 1008 / 11098 | 6 / 690 |
12 | | 20'40" (+14'35") | 1003 / 12102 | 12 / 398 |
13 | | 28'47" (+22'42") | 1001 / 13104 | 7 / 451 |
14 | | 26'47" (+20'42") | 1002 / 14106 | 16 / 220 |
15 | | 15'14" (+09'09") | 1003 / 15110 | 7 / 865 |
16 | | 16'09" (+10'04") | 1001 / 16111 | 7 / 782 |
17 | | 23'39" (+17'34") | 1005 / 17117 | 21 / 195 |
18 | | 18'40" (+12'35") | 286 / 17403 | 14 / 367 |
新竹陳守德