15.5 km | 01:14:32 | 04:48/km日期: 2020-01-01 17:54 - 平均心率: 153 - 卡路里: 1081 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 78%
Pace: 05'04" / 04'44" / 04'47" / 04'41" / 04'47" / 04'42" / 04'50" / 04'40" / 04'52" / 04'45" / 04'43" / 04'46" / 04'52" / 04'53" / 04'52" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'23") | 1000 / 1000 |
| 2 | | 04'43" (+00'03") | 1000 / 2000 |
| 3 | | 04'47" (+00'07") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'46" (+00'06") | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'51" (+00'11") | 1000 / 9000 |
| 10 | | 04'45" (+00'05") | 1000 / 10000 |
| 11 | | 04'43" (+00'03") | 1000 / 11000 |
| 12 | | 04'45" (+00'05") | 1000 / 12000 |
| 13 | | 04'52" (+00'12") | 1000 / 13000 |
| 14 | | 04'53" (+00'13") | 1000 / 14000 |
| 15 | | 04'51" (+00'11") | 1000 / 15000 |
| 16 | | 05'08" (+00'28") | 499 / 15499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
328.28 km 
NIKE pegasus 35 累積 :
6392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'47" | 00:14'35" |
| 4 | 04'41" | 00:19'16" |
| 5 | 04'47" | 00:24'03" |
| 6 | 04'42" | 00:28'45" |
| 7 | 04'50" | 00:33'35" |
| 8 | 04'40" | 00:38'15" |
| 9 | 04'52" | 00:43'07" |
| 10 | 04'45" | 00:47'52" |
| 11 | 04'43" | 00:52'35" |
| 12 | 04'46" | 00:57'21" |
| 13 | 04'52" | 01:02'13" |
| 14 | 04'53" | 01:07'06" |
| 15 | 04'52" | 01:11'58" |
| 15.5 | 05'08" | 01:14'32" |
展開計圈分析
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