11.1 km | 00:59:45 | 05:22/km日期: 2020-01-01 20:27 - 平均心率: 144 - 卡路里: 683 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86%
Pace: 05'26" / 05'22" / 05'17" / 05'19" / 05'22" / 05'21" / 05'26" / 05'27" / 05'26" / 05'21" / 05'17" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'21" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 06'26" (+01'10") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
278.70 km 
NIKE EXP-X14(橘) 累積 :
594.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'22" | 00:26'46" |
| 6 | 05'21" | 00:32'07" |
| 7 | 05'26" | 00:37'33" |
| 8 | 05'27" | 00:43'00" |
| 9 | 05'26" | 00:48'26" |
| 10 | 05'21" | 00:53'47" |
| 11 | 05'17" | 00:59'04" |
| 11.1 | 06'22" | 00:59'45" |
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