12.4 km | 01:38:05 | 07:55/km日期: 2020-01-01 15:04 - 平均心率: 127 - 卡路里: 949 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 08'51" / 06'52" / 06'00" / 06'48" / 06'46" / 11'12" / 07'08" / 08'22" / 09'23" / 07'16" / 07'39" / 09'09" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'50") | 1000 / 1000 |
| 2 | | 06'52" (+00'52") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'47" (+00'47") | 1000 / 4000 |
| 5 | | 06'46" (+00'46") | 1000 / 5000 |
| 6 | | 11'11" (+05'11") | 1000 / 6000 |
| 7 | | 07'07" (+01'07") | 1000 / 7000 |
| 8 | | 08'21" (+02'21") | 1000 / 8000 |
| 9 | | 09'23" (+03'23") | 1000 / 9000 |
| 10 | | 07'16" (+01'16") | 1000 / 10000 |
| 11 | | 07'38" (+01'38") | 1000 / 11000 |
| 12 | | 09'09" (+03'09") | 1000 / 12000 |
| 13 | | 07'06" (+01'06") | 376 / 12376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 270.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'52" | 00:15'43" |
| 3 | 06'00" | 00:21'43" |
| 4 | 06'48" | 00:28'31" |
| 5 | 06'46" | 00:35'17" |
| 6 | 11'12" | 00:46'29" |
| 7 | 07'08" | 00:53'37" |
| 8 | 08'22" | 01:01'59" |
| 9 | 09'23" | 01:11'22" |
| 10 | 07'16" | 01:18'38" |
| 11 | 07'39" | 01:26'17" |
| 12 | 09'09" | 01:35'26" |
| 12.4 | 07'07" | 01:38'07" |
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