11.3 km | 01:37:06 | 08:33/km日期: 2020-01-01 15:04 - 卡路里: 727 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 07'51" / 07'04" / 07'50" / 06'11" / 07'36" / 10'16" / 08'10" / 09'29" / 09'54" / 07'28" / 12'23" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'40") | 1000 / 1000 |
| 2 | | 07'03" (+00'52") | 1000 / 2000 |
| 3 | | 07'49" (+01'38") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 07'35" (+01'24") | 1000 / 5000 |
| 6 | | 10'16" (+04'05") | 1000 / 6000 |
| 7 | | 08'10" (+01'59") | 1000 / 7000 |
| 8 | | 09'29" (+03'18") | 1000 / 8000 |
| 9 | | 09'53" (+03'42") | 1000 / 9000 |
| 10 | | 07'28" (+01'17") | 1000 / 10000 |
| 11 | | 12'23" (+06'12") | 1000 / 11000 |
| 12 | | 08'21" (+02'10") | 346 / 11346 |
1月累積里程 : 156.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'04" | 00:14'55" |
| 3 | 07'50" | 00:22'45" |
| 4 | 06'11" | 00:28'56" |
| 5 | 07'36" | 00:36'32" |
| 6 | 10'16" | 00:46'48" |
| 7 | 08'10" | 00:54'58" |
| 8 | 09'29" | 01:04'27" |
| 9 | 09'54" | 01:14'21" |
| 10 | 07'28" | 01:21'49" |
| 11 | 12'23" | 01:34'12" |
| 11.3 | 08'21" | 01:37'06" |
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