12.1 km | 01:18:26 | 06:29/km日期: 2019-12-31 15:20 - 總爬升: 141 m - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 83%
Pace: 07'08" / 06'54" / 06'39" / 06'27" / 06'15" / 06'27" / 06'30" / 06'22" / 06'18" / 06'30" / 06'05" / 05'51" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'15") | 993 / 993 |
2 | | 06'56" (+01'08") | 1011 / 2005 |
3 | | 06'39" (+00'51") | 999 / 3004 |
4 | | 06'23" (+00'35") | 993 / 3998 |
5 | | 06'19" (+00'31") | 1004 / 5002 |
6 | | 06'24" (+00'36") | 1006 / 6009 |
7 | | 06'30" (+00'42") | 999 / 7008 |
8 | | 06'19" (+00'31") | 1019 / 8028 |
9 | | 06'19" (+00'31") | 995 / 9023 |
10 | | 06'27" (+00'39") | 1006 / 10030 |
11 | | 06'11" (+00'23") | 1004 / 11035 |
12 | | 05'48" | 1003 / 12038 |
13 | | 08'19" (+02'31") | 66 / 12104 |
12月累積里程 :
316.53 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'54" | 00:14'02" |
3 | 06'39" | 00:20'41" |
4 | 06'27" | 00:27'08" |
5 | 06'15" | 00:33'23" |
6 | 06'27" | 00:39'50" |
7 | 06'30" | 00:46'20" |
8 | 06'22" | 00:52'42" |
9 | 06'18" | 00:59'00" |
10 | 06'30" | 01:05'30" |
11 | 06'05" | 01:11'35" |
12 | 05'51" | 01:17'26" |
12.1 | 07'09" | 01:18'11" |